[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.abela.cz\/bryle-proti-modremu-svetlu-urychluji-regeneraci-ocni-tkane\/#Article","mainEntityOfPage":"https:\/\/www.abela.cz\/bryle-proti-modremu-svetlu-urychluji-regeneraci-ocni-tkane\/","headline":"Br\u00fdle proti modr\u00e9mu sv\u011btlu urychluj\u00ed regeneraci o\u010dn\u00ed tk\u00e1n\u011b","name":"Br\u00fdle proti modr\u00e9mu sv\u011btlu urychluj\u00ed regeneraci o\u010dn\u00ed tk\u00e1n\u011b","description":"Modr\u00e9 sv\u011btlo je sou\u010d\u00e1st denn\u00edho slune\u010dn\u00edho z\u00e1\u0159en\u00ed, bez n\u011bho bychom st\u011b\u017e\u00ed zvl\u00e1dali b\u011b\u017en\u00e9 denn\u00ed aktivity,","datePublished":"2023-04-07","dateModified":"2023-07-28","author":{"@type":"Person","@id":"https:\/\/www.abela.cz\/author\/#Person","name":"","url":"https:\/\/www.abela.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"abela.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.abela.cz\/wp-content\/uploads\/portrait-2194457_640_6.jpg","url":"https:\/\/www.abela.cz\/wp-content\/uploads\/portrait-2194457_640_6.jpg","height":0,"width":0},"url":"https:\/\/www.abela.cz\/bryle-proti-modremu-svetlu-urychluji-regeneraci-ocni-tkane\/","about":["Slu\u017eby"],"wordCount":414,"articleBody":"      Modr\u00e9 sv\u011btlo je sou\u010d\u00e1st denn\u00edho slune\u010dn\u00edho z\u00e1\u0159en\u00ed, bez n\u011bho bychom st\u011b\u017e\u00ed zvl\u00e1dali b\u011b\u017en\u00e9 denn\u00ed aktivity, proto\u017ee probouz\u00ed \u010dinorodost, zaji\u0161\u0165uje dostate\u010dnou pozornost a bd\u011blost a k \u017eivotu neodmysliteln\u011b pat\u0159\u00ed. V p\u0159\u00edrod\u011b je to za\u0159\u00edzeno tak, \u017ee n\u00e1stup modr\u00e9ho sv\u011btla za\u010d\u00edn\u00e1 a\u017e n\u011bkolik hodin po rann\u00edm rozb\u0159esku, proto\u017ee modr\u00e9 kr\u00e1tkovlnn\u00e9 spektrum neproch\u00e1z\u00ed tak hustou vrstvou atmosf\u00e9ry v dob\u011b, kdy je slunce n\u00edzko nad obzorem.Tomuto p\u0159irozen\u00e9mu denn\u00edmu cyklu se tak\u00e9 p\u0159izp\u016fsobuje lidsk\u00fd i zv\u00ed\u0159ec\u00ed organismus a vyu\u017e\u00edv\u00e1 jej ke sv\u00e9 maxim\u00e1ln\u00ed aktivit\u011b pouze po omezenou dobu, jen\u017ee \u010dlov\u011bk sv\u00fdmi pracovn\u00edmi a z\u00e1bavn\u00edmi \u010dinnostmi tento cyklus naru\u0161il. Jen si vybavte, kolik hodin denn\u011b tr\u00e1v\u00edte u po\u010d\u00edta\u010de i po z\u00e1padu slunce nebo p\u0159ed jeho v\u00fdchodem, a kolik hodin denn\u011b sledujete v t\u00e9to dob\u011b televizn\u00ed obrazovku. Nerespektov\u00e1n\u00ed p\u0159irozen\u00fdch p\u0159\u00edrodn\u00edch pochod\u016f pak vede k tomu, \u017ee o\u010dn\u00ed s\u00edtnice je den co den p\u0159et\u011b\u017eov\u00e1na, rychleji degraduje a st\u00e1rne a v extr\u00e9mn\u00edch p\u0159\u00edpadech to m\u016f\u017ee v\u00e9st a\u017e k slepot\u011b.Tomuto jevu lze p\u0159edej\u00edt omezen\u00edm pr\u00e1ce na po\u010d\u00edta\u010di a sledov\u00e1n\u00edm televize nebo displej\u016f mobiln\u00edch telefon\u016f, ale ne v\u017edy to jde tak snadno, a tak jsou n\u00e1m tu na pomoc br\u00fdle proti modr\u00e9mu sv\u011btlu https:\/\/www.luxbryle.cz\/36-proti-modremu-svetlu. Dovoluj\u00ed pracovat na po\u010d\u00edta\u010di \u010di sledovat TV, ani\u017e by doch\u00e1zelo k extr\u00e9mn\u00ed o\u010dn\u00ed z\u00e1t\u011b\u017ei. Br\u00fdle navod\u00ed situaci p\u0159ibli\u017euj\u00edc\u00ed se dob\u011b z\u00e1padu slunce, a jestli\u017ee vn\u00edm\u00e1te \u00fanavu o\u010d\u00ed i b\u011bhem dne, m\u016f\u017eete br\u00fdle nosit v podstat\u011b kdykoli. Br\u00fdle jsou vhodn\u00e9 pro dosp\u011bl\u00e9 i pro d\u011bti a lze je doporu\u010dit zejm\u00e9na tomu, kdo tr\u00e1v\u00ed prac\u00ed na po\u010d\u00edta\u010di dlouh\u00e9 hodiny a neuv\u011bdomuje si, jak pomalu, ale jist\u011b ztr\u00e1c\u00ed zrak i v produktivn\u00edm v\u011bku. Samoz\u0159ejm\u011b jsou zde vhodn\u00e9 i v\u00fd\u017eivov\u00e9 dopl\u0148ky, kter\u00e9 pom\u00e1haj\u00ed jako sou\u010d\u00e1st stravy pos\u00edlit regeneraci o\u010dn\u00ed tk\u00e1n\u011b, p\u0159i\u010dem\u017e v kombinaci s br\u00fdlemi proti modr\u00e9mu sv\u011btlu mohou zaznamenat je\u0161t\u011b vy\u0161\u0161\u00ed \u00fa\u010dinnost.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Br\u00fdle proti modr\u00e9mu sv\u011btlu urychluj\u00ed regeneraci o\u010dn\u00ed tk\u00e1n\u011b","item":"https:\/\/www.abela.cz\/bryle-proti-modremu-svetlu-urychluji-regeneraci-ocni-tkane\/#breadcrumbitem"}]}]